Stem Cell Jacksonville Kevin M. Kaplan, MD
Jacksonville Orthopaedic Institute (JOI)

9 Exercises to Ease Shoulder Pain

9 Exercises to Ease Shoulder Pain

Shoulder aches and weakness put a crimp in routine activities from playing sports and carrying toddlers to hauling groceries and swinging hammers. Below, experts in strength and body mechanics offer tips on shoulder exercises to help you live well, function better and ultimately become stronger and free of shoulder pain.

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Source: US News