Stem Cell Jacksonville Kevin M. Kaplan, MD
Jacksonville Orthopaedic Institute (JOI)

How to strengthen your knee

How to strengthen your knee

The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.

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Source: Medical News Today